Dating site for people with ocd

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It does this by gradually increasing the patient’s exposure to feared stimuli at intervals (sort of like building up an immunity to iocane powder in Australia).

The trick to habituation is to seek out small challenges that raise anxiety without triggering full-scale panic - and the best way to fight social avoidance is to look for quiet, low-risk opportunities to engage others in conversation.

From there, the next step is to speak with people you’d potentially be interested in dating – your openers don’t have to be brilliant, you can get away with asking opinions on local news or the weather.